Martha
2018 CFTN $10K Challenge.
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C.- Power Clean + Squat Clean
2X (1+2) @ 65%
3X (1+2) @ 70%
at 40 past the hour
50 Box Jumps (20/24)
40 Ball Slams (20/30)
30 Burpees
20 Wall Balls (14/20)
10 C2B Pull ups
N.- %K run
Times:
Steph 11:41
Will 10:59
Vero 12:47
Sean Kids 13:57
Christy 14:29
Karen 16:11
Grace 14:00
Sidney 14:00
Rosa 11:05
Karen J 11:09
Carmen 9:43
Miriam 10:08
Martha 9:56
Alberto 10:24
GMan 12:59
Hank 13:17
Britan 9:06
Bull 10:14 rx
Razor 14:00 rx
Alex 13:07
Hollywood 9:58 rx
CQ 11:36
Coates 16:00 rx
Susana 8:43
Carla 11:13 rx
Robert 9:16
Breauna 10:18
Roberto 9:30 rx
Victor 9:35 rx
Ozzy 11:04 rx
Shelly 10:08
Cynthia 9:25
Caileigh 17:38
Tere 13:54
Adriana 10:37
Crystal 11:57
Herman 10:52
Adam NZ 9:33
Luis 10:27
Caroline 10:28
Adi 12:20
Other
JMac
Guru
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