WORKOUT OF THE DAY
Wednesday, 1/19/2022
A. “Marston” AMRAP in 20 minutes of: 1 deadlift (225/315) (285/405) 10 toes to bar 15 over the bar facing burpees B. 1000m cool down row-ski/ 2400m bike read more
Owner/Head Coach
720-231-7834
roberto@crossfitterranova.com
