WORKOUT OF THE DAY
Tuesday, 10/26/2021
A. 10 rounds NFT of 2 c2b pull ups 2 ring dips 2 muscle ups B. AMRAP in 7 minutes of: 4 pistol squats, total 8 kettlebell swings (16/24)(24/32 rx+) C. 7 minute abs read more
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720-231-7834
roberto@crossfitterranova.com
