A. For time
Buy in: 15 overhead squats(65/95)
Then
21-15-9 of:
Power cleans (65/95)
Burpees
Then
Cash out: 15 over head squats (65/95)
B. Back Squats
6×2 @80%
A. For time
Buy in: 15 overhead squats(65/95)
Then
21-15-9 of:
Power cleans (65/95)
Burpees
Then
Cash out: 15 over head squats (65/95)
B. Back Squats
6×2 @80%
Recent Comments