Sunday, 6/6/2021

“Tsakos”

  • AMRAP in 27 minutes
  • Buy-In: 1 mile Run
  • In the remaining time, AMRAP of:
  • 7 Deadlifts (135/105 lb)
  • 5 Lateral Bar Over Burpees
  • 6 Wall Ball Shots (20/14 lb)
  • 3 Box Jumps (30/24 in)
  • This workout is dedicated to Police Officer Anastasio Tsakos who was struck and killed by a vehicle being operated by an intoxicated driver on April 27, 2021.