Sunday, 5/24/2015 WOD

Remember that we will be conquering the Incline after today’s workout. 3 2 1 go incline
500 meter row
then
5 Rounds for time of:
10 kettlebell push press with left arm (16/24)
10 kettlebell push press with right arm (16/24)
10 hand release pushups
then
500 meter row
Warm up:
500 meter row
3×5 kb situps, each arm (12/16)

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