SUNDAY, 4/21/2024

by | Apr 20, 2024 | WOD Archive, workout of the day |

“MATT”

2 Rounds for Time:

  • 40 Wall Ball Goblet Squats
  • 40 Burpee Over Wall Ball
  • 24 Wall BallS
  • 50 FT Bear Crawl pushing Wall Ball
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