“Jesus” 
14 rounds for time of: (scale as needed)
10 deadlifts (95/65)
10 squat cleans (95/65)
10 push-press (95/65)
50 ft of walking lunges with barbell on back + walk back to starting point
Athletes may only “de-load” the barbell from their control during rounds 3, 7, and 9. As these three rounds are completed, the athlete must place the barbell on the ground, pick-up a kettlebell (53/35), and complete 7 Turkish get-ups (for a total of 21 TGUs across the three rounds).
This is our scaled version:
14 rounds of:
10 Romanian deadlifts (35/45)
10 hang squat cleans (35/45)
10 push press (35/45)
20 walking lunges, total, with barbell on the back
The workout represents the 14 Stations of the Cross and the three time Jesus fell to the ground.
1.Jesus is condemned to death
2.Jesus carries his cross
3.Jesus falls the first time
4.Jesus meets his mother
5.Simon of Cyrene helps Jesus carry the cross
6.Veronica wipes the face of Jesus
7.Jesus falls the second time
8.Jesus meets the women of Jerusalem
9.Jesus falls the third time
10.Jesus is stripped of his garments
11.Crucifixion: Jesus is nailed to the cross
12.Jesus dies on the cross
13.Jesus is taken down from the cross
14.Jesus is laid in the tomb
Times:
Gordon 32:23
Tere 45:05
Sean 48:20
Roberto 1/2
Vicki ?
16.5
3Dee
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