Sunday, 3/19/2017

“Holbrook”
10 Rounds For Time:
5 Thrusters (115# / 75#)
10 Pull-ups
100 Meter Sprint
Rest 1 minute between rounds.
Times:
Herman 28:20
Roberto 25:26
Coates 30:15
3Dee 33:13
Sean 25:23
Susana 20:20

17.4
Shane
Vicki