SUNDAY, 11/20/2022

by | Nov 19, 2022 | WOD Archive, workout of the day |

  • Julian Keen
  • 5 Rounds for Time
  • 30 calorie Bike
  • 6 Squat Cleans (155/120 lb)
  • 14 Devil Presses (2×50/35 lb)
  • 20 Double-Unders
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