“Partner Workou:
In any order you like, and splitting reps as you see fit, each team must complete:
100 calories on bike
100 wall balls
100 ball slams
100 ghd sit ups
*both athletes can work at the same time
“Partner Workou:
In any order you like, and splitting reps as you see fit, each team must complete:
100 calories on bike
100 wall balls
100 ball slams
100 ghd sit ups
*both athletes can work at the same time
Recent Comments