Saturday, 4/29/2017

Monica

Monica

“Murph”¬†Monday, May 29th 10AM
We will barbecue afterwards
Please RSVP on the Facebook Event page
3 rounds not for time of:
10 GHD situps
4 Turkish get ups, total
at 40 past the hour:
21 shoulder to over head (65/95)
1 round of “Cindy” (5 pullups, 10 pushups, 15 squats)
15 shoulder to over head
3 rounds of “Cindy”
9 shoulder to over head
5 rounds of “Cindy”
Times:
Roberto 15:23 rx
Luke 16:50 rx
Herman 21:01 rx
Cristy 12:55 rx
Susan 14:52
Jessica 13:34 rx
Vicki 17:06 rx
No-No 24:12
John 22:30 rx
Abdel 18:11
Maria 18:00
Evelyn 14:15
Victor 13:27 rx
Logan 14:58
Matt 17:21

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