Open gym 9am to 10am
Partner up
Buy in: 1000m row-ski/2400m bike
30-28-26-24-22-20, total of:
wall balls
burpees
Cash out:
1000m row-ski/2400m bike
Split meters and reps anyway you like
Open gym 9am to 10am
Partner up
Buy in: 1000m row-ski/2400m bike
30-28-26-24-22-20, total of:
wall balls
burpees
Cash out:
1000m row-ski/2400m bike
Split meters and reps anyway you like
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