Happy New Year!
12pm only
For time:
3 rounds of:
20 wall balls (14/20)
22 push ups
20 box jumps (20/24)
22 kettlebell swings (16/24)
Cash out: 21 calorie row/ski/bike
then
Happy New Year!
12pm only
For time:
3 rounds of:
20 wall balls (14/20)
22 push ups
20 box jumps (20/24)
22 kettlebell swings (16/24)
Cash out: 21 calorie row/ski/bike
then
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