For time:
15 clean and jerk (65/95)
20 wall ball (14/20)
10 clean and jerk (75/115)
20 wall ball (14/20)
5 clean and jerk (85/135)
20 wall ball (14/20)
Warm up:
1000 meter row
Old stretch
Keila 11:16 (mod)
Abby 11:09 (85)
Nicole (75)
Lydia 7:41 (mod)
Joel 7:09 (mod)
Sarena 6:50 (mod)
Roberto 10:36 (135)
JMac 14:22 (85)
Shannon 11:55 (65)
Heather 15:03 (65)
Guru Dan 11:33 (115)
Juarez 10:48 (105)
Utah 8:23 (135)
Jared 8:52 (95)
Ruth 10:25 (75)
Phil 12:13 (135)
Yess 9:14 (mod)
McC 7:50
Anthony 7:22
Jim 10:34 (135)
Des 14:05 (85)
D 14:29 (65)
Ale 11:13 (85)
Andy 12:34 (65)
CQ 11:35 (85)
Sean 6:45 (135)
Nate 8:32 (135)
Olya 4:56 (mod)
Salena 4:53 (modO
Recent Comments