Burpee Strong=51
Danny
6 sets of 1 Push press; 2 split jerk. (add weight each set)
at 40 past the hour:
AMRAP in 10 minutes of:
60 bar facing burpees
30 Over head squats (90/120)
10 Muscle ups
Rounds:
Lylie 1
Heather 68 rx
C-Note 74 mod
Donna 1+53 mod
Jess 61
Christy 68
Diana 68
Juarez 78 rx
Raisa 70
Razor 73 rx
Roberto 70 rx
T2 92 mod
Mensch 91 rx
Jeremy 73
Al ?
Caileigh 61
Alissa 90 mod
Rochelle 64
Teresa 2+26 mod
Guru 70
D 70
JMac 47
3Dee 1+12
Mondays:
CQ 18:32
Thursdays:
Hollywood 14:27
“Angie”
Gordon 21:54
Ricky 20:49
Andrew 25:36
Other:
Ruth
Recent Comments