Day 44 of the stupid coronavirus shutdown
A. 20-16-12-8-4-8-12-16-20 of:
Step ups (weighted if you can)
5 burpees after each set
Day 44 of the stupid coronavirus shutdown
A. 20-16-12-8-4-8-12-16-20 of:
Step ups (weighted if you can)
5 burpees after each set
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