Wednesday, 4/29/2015 WOD

Day 100 of the 100 day burpee challenge
20 front squats (65/95) 
20 burpees
15 front squats
15 burpees
10 front squats
10 burpees
5 front squats
5 burpees
400 meter run
5 front squats
5 burpees
10 front squats
10 burpees
15 front squats
15 burpees
20 front squats
20 (5,050) burpees

Warm up:

400 meter run

hip mobility

T2 24:04
Juarez 25:35
Guru 25:32
KK 29:03
Ruth 20:17
Roberto 21:46
Stacey 25:58
Kristen 23:06
Cristy 18:29 rx
Mayra 18:01 1/2
Sean nft
Lili nft
Nate 31:26 rx
Penny 24:24 35
D 23:58 55
Q 37:17 35
Caileigh 33:39 rx
Hollywood rx
Alissa 22:02 rx
3D 31:49 55
Carlos 29:29 75
Luciano 23:25 75
Fran 25:51 rx
Karina 29:53 45

Saturdaya
Jeff 28:36
Heather 31:19
Randy 34:28
Drew 40:18