A. E2MOM for 12 minutes (6 sets)
3 squat cleans @80%
B. AMRAP in 12 minutes of:
10 shoulder to overhead (65/95)
10 Box jumps (20/24)
A. E2MOM for 12 minutes (6 sets)
3 squat cleans @80%
B. AMRAP in 12 minutes of:
10 shoulder to overhead (65/95)
10 Box jumps (20/24)
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