Dylan
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C.- From Luke’s Chest
Snatch-balance 5×5 Work to a heavy-5
at 40 past the hour
7 Rounds of
200m run
5 squat snatches (65/95)
1 minute rest
N.- For time
240 single jump-rope
80 squats
40 burpees
20 jumping pull-ups
10 wall-climbs
Times:
Emma 23:57
Brett 26:14
Will 27:33
Kevin 19:57
Kyle 21:46
Bull 21:42 rx+
Stacey 24:11
Joey 28:54
Noh 27:10
Laura J 25:15
JAcob 20:29
Hollywood 23:59 rx
Adriana 23:36
Breauna 22:40
Trevor 17:29 rx
Maria 17:37
Rosa W 23:17
Chris E 23:24 rx
Tere 27:36
Asi 21:30
Caileigh 27:56 rx
N
Susana 11:37
Karen J 15:00
Rosa 15:28
Aaron 11:17
Adam
Alberto
O
Vicki
Sean
Marisol
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