Wednesday, 2/24/2016

Burpee Strong= 46
“Partner Workout”

*Only one person can be working at the time
In teams of two complete the following, partitioning the reps as you wish:
2000 meter row
50 power cleans (105/155)
75 pullups
100 burpee box jump overs
75 pullups
50 power cleans (105/155)
2000 meter row
Times:
3Dee/C-Note 47:47
Heather/Shane 50:21
Chuy/Verito/Miriam 48:41
Carmen/Raisa 55:56
CQ/Diana 61:39
Donna/Al 36:43
Roberto/Juarez 50:05
Leslie/David 43:11
Caileigh 41:55
Ashley/Amanda 50:03
Mark/Jill 53:07
Yesenia 19:47

Other:
Jeff
Jen

Yoga:
Hollywood
David
Isa
JMac
Guru
Juarez
D
Raisa