Tuesday, 12/20/2016

SCHEDULE ALERT 

Saturday, 12/24, 9 am only (Secret Santa)
Sunday, 12/25, CLOSED
Feliz Navidad!
3-Position Snatch – 60%x1x2, 65%x1x2
For time:
4 rounds of
20 ring pushups
20 toes to bars
20 weighted box step ups
Times:
C-Note 18:02 mod
Alissa 22:30
Karen 16:00
Razor 22:55
Penny 25:32
Miguel 18:22
Rosa 18:20
Raisa 20:30
Roberto 17:21
Juarez 23:38
Stacey 23:55
Bull nft
Miriam 24:03
CQ 26:10
Vicki 23:56
Mauricio 24:00
Lowell 27:20
Vero 18:26
Jessica 17:04
Jonathan 19:25
Ozzy 14:57
Susana 17:10
Lily 17:55
Victor 17:46
Crystal 17:51
.
Other
Sean Guru
Ashley
Luke