Thursday, 9/11/2014 WOD

“NEVER FORGET” 9 11 image

Today marks the 13 year anniversary of the 9/11 terrorist attacks.

To honor the victims, we will be completing 2,992 total reps of any combination of the exercises listed below in teams of four or five (Only one athlete can be working at a time).

Pushups

Pullups

Situps

Air squats

Kb swings

Kb snatches

Wall balls

Ball Slams

Box jumps

Double unders

“TheOcho” 49:00

Hunter

Han

Karen

Christy

Andy

Sarena

“Nooners” 37:35

Hope

Jesus

“Baby Crew” 45:41

Cristy+1

Bo

Guru

Juarez

Roberto

“Analisa’s Boys” 44:00

Analisa

Jared

Dave

Bo

“Fancy Boots”

Jess

Yess

Des

Ru

 

 

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