For time: 
50 wall balls (14/20)
200 meter run
40 wall balls (14/20)
400 meter run
30 wall balls (14/20)
600 meter run
Warm Up:
400 meter run
3×10 ball slam
Team Stretch
Wod Specific warm up:
Squat skill
5×5 wall ball, light to workout weight
Kids Corner
Times:
Abby 21:48 (10)
Karen 19:31 (6) row
Smiley 14:26 (20)
Andrea 16:27 (4)
Brian 18:34 (10)
Lester 19:50 (8)
Abel 18:04 (20)
Buzz 12:45 (20)
Tracy 21:01 (4)
Dan 20:46 (14)
Nicole 21:12 (8) row
Maus 21:34 (20)
Shaira 28:42 (14)
Des W 16:06 (8)
Lylie 13:28 (4)
Alan 20:33 (20)
Roberto 17:39 (20)
McC 13:42 (20)
Liz 16:20 (12)
Ru 16:17 (8)
Jess 20:48 (6)
Chiri 15:48 (14)
Christian 14:51 (20)
Abby 18:18 (12) Yes, same Abby
Shaleise 19:07 (6)
O-Lift:
Analisa
Helen
McC
Anthony
Kid’s Corner:
Olivia
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