Thursday, 2/18/2016

Burpee Strong=52
“Angie”

100 pullups
100 pushups
100 situps
100 air squats

Mobility work and warm up (Coach’s choice)
Times:
Sean 23:07 rx
Diana 26:22
Christy
Karen 29:38
Verito 25:48
Chuy 32:08
Jess 28:54
Carmen 25:22
Raisa 31:58
Miriam 29:44
Al 24:10
CQ 23:56
Bull 30:28
Guru 42:56
Jill 35:25
Danny 33:30
Roberto 24:50 rx
Vicki 21:15
D 25:40
Alissa mod
Mark 33:58 rx
Rochelle 31:53
Fran 32:05
Luiciano 32:09