“Earn your Turkey”
Happy Thanksgiving
Open gym only
3 rounds of:
30 wall balls (14/20)
30 abmat sit ups
30 push ups
Or
Choose one of the six other workouts on the whiteboard.
“Earn your Turkey”
Happy Thanksgiving
Open gym only
3 rounds of:
30 wall balls (14/20)
30 abmat sit ups
30 push ups
Or
Choose one of the six other workouts on the whiteboard.
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