SUNDAY, 12/18/2022


 

  • DOUBLE DT
  • 10 Rounds For Time
  • 12 Deadlifts (155/105 lb)
  • 9 Hang Power Cleans (155/105 lb)
  • 6 Push Jerks (155/105 lb)

In the 2016 CrossFit Games, “Double DT” was programmed as a Friday night workout – a variation of the CrossFit Hero WOD “DT,” created in honor of USAF SSgt Timothy P. Davis

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