“Max”
- AMRAP in 22 minutes
- 1 Ring Muscle-Up
- 22 Hand release Push-Ups (RX= hspu)
- 99 Double-Unders
- 8 Snatches (135/95 lb)
- 26 Toes-to-Bars
- 21 Wall Ball Shots (20/14 lb)
This workout is dedicated to Maxton Soviak, a Navy corpsman from Erie County, who was one of 13 Americans killed in the suicide bombing that took place at the Kabul, Afghanistan airport on August 26, 2021.
Recent Comments