Partner up
A. 10-9-8-7-6-5-4-3-2-1
Wall balls (14/20)
Toes to bar
Burpees
200 m run, after each ser.
The flow of the wod will be explained tomorrow.
Partner up
A. 10-9-8-7-6-5-4-3-2-1
Wall balls (14/20)
Toes to bar
Burpees
200 m run, after each ser.
The flow of the wod will be explained tomorrow.
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