Monday, 5/23/2016

Muscle Snatch

50%x4, 55%x4, 60%x3x2
at 40 past the hour
50 ball slams (20/30)
400 meter run
30 burpees
200 meter run
10 tire flips
200 meter run
30 burpees
400 meter run
50 ball slams (20/30)
Times:
Heather 16:49
Shane 21:33
Carla 23:24
Lylie 25:12
Razor 23:59
Raisa 26:54
Martha 21:29
Christina 22:47
Al 25:36
Cristy 19:27
Shannon 22:00
Juarez NFT
Gris 21:33
Susana 22:00
Andrew 21:29
D 22:27
Guru 22:49
Hollywood 22:17
Stacey 24:52
Roberto 20:27
Miriam 22:37
Marlene 29:09
Jessica 27:08
Vero 28:42
Mitchell 34:25
Edgar 29:30
Sean 17:49
Alissa 24:20
Vince 22:22
Jessica 18:26
Luke 22:16
Rochelle 23:36