MONDAY, 4/24/2023

by | Apr 23, 2023 | WOD Archive, workout of the day |

A. Take 15 minutes to find a heavy push jerk

B. For Time (20m time cap)
600 m run/ 625 m row/1800 m bike
3 Rounds of “Cindy”
10 Push Jerks (135/185)
3 Rounds of “Cindy”
600 m run
10 push jerks

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