Burpee Challenge: Day 61
Part A:
every 3 minutes for 15 minutes
5-10 handstand push ups
200m run (250m row/ski, 600m bike)
Part B:
amrap 6 minutes
5 wall balls (14/20)
5 v-ups
C. Burpees
Burpee Challenge: Day 61
Part A:
every 3 minutes for 15 minutes
5-10 handstand push ups
200m run (250m row/ski, 600m bike)
Part B:
amrap 6 minutes
5 wall balls (14/20)
5 v-ups
C. Burpees
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