Sunday, 1/30/2022 by rmartinez | Jan 29, 2022 | WOD Archive, workout of the day | “Marco DiFranco” For Time50-40-30-19-12 reps of:BurpeesAir SquatsPush-UpsSit-UpsAt the end of each round, perform:4 Pull-Ups154 meter Sprint/ 300m row
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