A. Take 15 minutes to find a heavy clean for the day.
B. For time:
21 thrusters (65/95)
9 toes to bar
200 meter run
15 thrusters
15 toes to bar
400 meter run
9 thrusters
21 toes to bar
800 meter run
A. Take 15 minutes to find a heavy clean for the day.
B. For time:
21 thrusters (65/95)
9 toes to bar
200 meter run
15 thrusters
15 toes to bar
400 meter run
9 thrusters
21 toes to bar
800 meter run
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