Granite Games Open Workout #4
12MIN AMRAP
40 Double Unders
*2 Double KB Deadlift (53lbs./35lbs.)
*2 Double KB Front Squat (53lbs./35lbs.)
*2 Double KB Hang to Overhead (53lbs./35lbs.)
**KB Movements Increase By 2 Reps Each Round
Scaled
12MIN AMRAP
60 Single Unders
*2 Double KB Deadlift (35lbs./25lbs.)
*2 Double KB Front Squat (35lbs./25lbs.)
*2 Double KB Hang to Overhead (35lbs./25lbs.)
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