Tuesday, 5/21/2019

by | May 20, 2019 | WOD Archive, workout of the day |


A. EMOM for 12 minutes
Even: 6 Snatches (65/95)
Odd: 6 Clean and Split Jerk (65/95)
B: 6 rounds of:
5 Thrusters (95/135)
2 Bar Muscle Ups/5 chest to bar pull ups
5 Bar facing burpees

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