Granite Games Workout 1
A. 4min + 4Min + ETC.
15 Squat Cleans (135lbs/95lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
13 Squat Cleans (175lbs/115lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
11 Squat Cleans (205lbs/135lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
9 Squat Cleans (245lbs/155lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
7 Squat Cleans (275lbs/175lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
5 Squat Cleans (295lbs/195lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
3 Squat Cleans (305lbs/200lbs)
15 Toes To Bar
12 Bar Facing Burpees –
If completed, add 4 minutes –
1 Squat Cleans (315lbs/205lbs)
15 Toes To Bar
12 Bar Facing Burpees
Alternative Workout
“The Chief”
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