“Viva México”
A. 3 rounds of:
9 power snatches, (65/95)
16 push ups
18 pull ups
10 burpees over the bar
B. 7 minute abs
“Viva México”
A. 3 rounds of:
9 power snatches, (65/95)
16 push ups
18 pull ups
10 burpees over the bar
B. 7 minute abs
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