Yoga Tonight at 6 pm
EMOM for 8 minutes of:
Susana
2 overhead squats (75/115)
5 sit ups
rest 4 minutes
AMRAP in 8 minutes of:
500 meter row
25 double unders/ 75 singles
*If you have an extra 30 minutes, please work on your goal!
Rounds:
C-Note 2+1
Shane 2+1
Vero 2+1
Carla 2+1
Razor 2+1
Martha 2+1
Gris 2+1
Carmen 2+1
Raisa 2+1
Cathy 2+1
Susana 2+1
Tere 2+1
JMac 2
Jessica 2+1
Luke 2+1
Hollywood 2+1
Caileigh 2
Roberto 2+1
Miriam 2+1
Juarez 3
Stacey 2+1
T2 2
Josh 3
Vicki
Scot 2+1
Andrea 2
Tato 2
Nico 2
Moni 2
Ian
Marlene 2
Yoga:
Ashley
CQ
Guru
Diana
Juarez
Stacey
T2
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