Wednesday, 5/12/2021

Today we are joining our friends at One Beat CrossFit to celebrate their member Matt Shaffroth’s 5 year victory over cancer!

“Shafty”
Buy in:
500m row
8 rounds
5 power cleans 135/95
5 shoulder to overhead 135/95
12 burpees over bar
27 air squats
Buy out:
500m row
*33 min time cap
Matt was diagnosed with Blastic plasmacytoid dendritic cell neoplasm. BPDCN is a rare and aggressive hematologic malignancy of the bone marrow and blood that can affect other organs such as the lymph nodes, spleen, central nervous system, and skin and affects around 500 people in the U.S. each year. He underwent 8 rounds of chemo with 5 days between each round. May 12th was day of transplant, and it took 27 days between chemo and transplant. He was diagnosed at age 33

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