A. Buy in: 50 cal row/ 35 cal bike
5 rounds of:
5 power cleans (125/185)
10 back squats (125/185)
Cash out: 50 cal row/35 cal bike
B. 7 minute abs
A. Buy in: 50 cal row/ 35 cal bike
5 rounds of:
5 power cleans (125/185)
10 back squats (125/185)
Cash out: 50 cal row/35 cal bike
B. 7 minute abs
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