Wednesday, 12/20/2017

Schedule Alert
Sunday, Dec 24th
12 Days of Christmas 9AM
Monday, Dec 25th
Closed
C.- For time
15-12-9 of:
Back Squats @60%
Hand Stand Pushups

N.- For Time:
10, 9, 8 … 3, 2, 1

C2B Pull-ups
Box Jumps (30″ / 24″)
Straight Leg Sit-ups