Julian in in!
Time to get your picture on the Challenge Board
You have Nothing to lose!
C.- AMRAP in 4 minutes of:
5 power cleans @60% of 1 RM
5 burpee over the bar
Rest 3 minutes
AMRAP in 4
5 power cleans @70%
5 burpee over the bar
Rest 3 minutes
AMRAP in 4
5 power cleans @80%
5 burpee over the bar
N.- 400 meter Drag sled chase
Recent Comments