Schedule Alert
Thanksgiving Day: 9 am class only
Friday Nov 27th: 7 pm class is cancelled for Bowling night at Celebrity Lanes (Arapahoe and Parker rd)
“Cindy”
David
Complete as many rounds in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Cynthia P 14
Shane 17
Jeff 21+2
Bill 13
Kim 13+28
Penny 8+3
Carmen 8+15
Allison 10+8
Herman 13+6
Joe 12+1
Juarez 13+1
Jess 6+20
Miriam 13+5
Gimpy 10+1
Sean 17+5
JMac 12+13
Stacey 13
Luis 16+20
Lylie nft
Mensch 18+5
T2 18+11
Nancy 14+8
KK 11+8
Susan 10+16
Jamie K 7+16
Eric K 10+8
Ruth 11+9
Phil 13+10
Vero 14+7
Diana 14+21
Caileigh 9+5
Hollywood 11+8
Eli 13+2
D 7+2
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