Workout #2 Open Division, 2013 Colorado Open
Warm up: 
Jump rope warm up
WOD Specific warm up:
Pull up complex
5 x 5 OHS, starting light, and up to work out weight
WOD:
3 Rounds for time of:
50 Barbell Jumps (total)
15 Over Head Squads (65/95)
10 Toes to Bar
Times:
Tyler 15:21
Maximus 13:13
Mike 8:24
Roberto 9:33
Javi 15:02 (35)
Steve 8:51 (35)
Lili 8:22 (35)
Shandra 9:58 (20)
Juan 9:26 (Mod)
Monday’s:
Shawn 8:54 (Mod)
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