2 Rounds for time of:
Javi
13 Deadlifts,(BW)
13 Over the bar jumps
13 DB Push Press, 25lbs (45lbs)
13 Burpees
13 Push ups
13 Box Jumps, 20in (24in)
26 Walking Lunges
Times:
Curtis 17:07
Wes 18:25
Patrick 11:43
Steve 12:07
Ben T 16:41
Ben S 10:56
Chanda 14:51
Javi 12:16
Shandra 12:43
Roberto 10:49
Robert 10:40 (Mod)
Niurka NFT (Mod)49
Robert 10:40 (Mod)
Niurka
Intro 1:
Del 6:36
7 minutes of Burpees:
Bo 82
Monday’s WOD:
Roberto 25:01
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