Tuesday, 4/20/2021

A: take 10 minutes to work on your 2021 fitness goals

B. Every 3 minutes for 15 minutes
30 deadlifts, light 25-30%

C: 4 minute AMRAP of
15 thrusters, light 45% of push press
10 sit ups

rest 1 minute

4 minute amrap
10 thrusters
15 sit ups