Tuesday, 2/12/2019

by | Feb 11, 2019 | WOD Archive, workout of the day |

A. 3 Rounds NFT of:
400 meter run
10 DB bicep curls, each arm
B. “11.2”
AMRAP in 15 minutes
9 Deadlifts (100/155)
12 Push-Ups
15 Box Jumps (20/24)
Ninja: SAME

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