Tuesday, 12/22/2015

“Twelve Days of Christmas” 
1 squat snatch (65/95)
2 push press (65/95)
3 burpee over the bar
4 toe to bar
5 golden ring dips
6 box jumps (20/24)
7 wall balls (14/20)
8 kettlebell swings (16/24)
9 push ups
10 double unders/ 30 singles
11 ball slams (20/30)
12 pull ups
Times:
Eli 33:19 s
Lylie 38:42 s
Kim 37:32 s
Sean 24:03
Isa 37:50 s