Jody is in!
If you believe that you can do 150 Days in 2018,
get on the board. Prize is up to $4,100
C.- Snatch Deadlift
5×5 @100% of power snatch
at 40 past the hour
For time:
25 wall balls (14/20)
50 double unders
20 wall balls (14/20)
40 double unders
15 wall balls
30 double unders
10 wall balls
20 double unders
5 wall balls
10 double unders
*Feel free to use the 16 and 30 pound wall ball
N.- Monday’s Ninja
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