Thursday, 9/14/2017

2018 will be our fittest year
Accept our Challenge and you could win $10K
From Luke’s Chest
C.- Max-height box jump
*If you have shin guards, bring them
at 40 past the hour
4 rounds of:
20 pull ups
20 Dead Lifts (125/185)
20 box-jumps (20/24)

N.- Partner 5K with a 20lb med ball
Times:
Will 29:33
Anna 27:10
Steph 27:06
Christy 24:35
Karen 24:34
Vicki 31:33
Sean 18:32
Razor 24:32
Kevin 29:28
Alberto 23:57
Rosa 21:11
Camille 27:39
Kratos 19:41
Bull 20:18
Bob 26:22
Kris 27:19
Luke 25:48
Jacob 28:10
Showtime 24:00
Laura J
Noah 28:34
Teresa D 29:00
Susana 14:49
Victor 16:52
Nikki 24:19
Adriana 19:35
Cynthia 20:00
Jessica
Chris E 16:36
Ariel 14:02
Rosa W 16:40
Maria 16:13
Tere 21:42
Crystal 22:09

Other
Guru
Roberto
Juarez